Grāmah Guide

Mehgha the founder sitting with 2 computer screens showing the gramah baby website

Looking Back on 2025: The Year Grāmah Baby Came...

2025 was a monumental year for Grāmah Baby—the year we finally got to share what we have been working on for over 2 years into the world. Looking back, it’s...

Looking Back on 2025: The Year Grāmah Baby Came...

2025 was a monumental year for Grāmah Baby—the year we finally got to share what we have been working on for over 2 years into the world. Looking back, it’s...

An image of bowls, herbs, and Ayurvedic ingredients.

What Is Ayurveda? A Gentle Introduction for Mod...

As parents, we are always searching for ways to care for our babies in the safest, trusted way possible. Long before modern parenting guides and wellness trends, families in India...

What Is Ayurveda? A Gentle Introduction for Mod...

As parents, we are always searching for ways to care for our babies in the safest, trusted way possible. Long before modern parenting guides and wellness trends, families in India...

The 40-Day Postpartum Confinement Period: Ancient Wisdom for Modern Mothers

The 40-Day Postpartum Confinement Period: Ancie...

  If you've heard whispers from your mother or grandmother about staying home for 40 days after birth, you're not alone. The 40-day postpartum confinement period—known as "jaapa" in Hindi...

The 40-Day Postpartum Confinement Period: Ancie...

  If you've heard whispers from your mother or grandmother about staying home for 40 days after birth, you're not alone. The 40-day postpartum confinement period—known as "jaapa" in Hindi...

Why Every Mother Needs Her Village: The Heart of Grāmah Baby

Why Every Mother Needs Her Village: The Heart o...

When I became a mother, I quickly realized something our grandmothers always knew: raising a child was never meant to be done alone.   In South Asian cultures, there's a...

Why Every Mother Needs Her Village: The Heart o...

When I became a mother, I quickly realized something our grandmothers always knew: raising a child was never meant to be done alone.   In South Asian cultures, there's a...

women holding baby feet in her hand with the baby blurred out in the back

Baby Massage 101: What NOT To Do

A parent-friendly guide on when not to massage your baby based on Indian traditional wisdom. Understand the signs, timing, and situations to skip a massage.

Baby Massage 101: What NOT To Do

A parent-friendly guide on when not to massage your baby based on Indian traditional wisdom. Understand the signs, timing, and situations to skip a massage.

Your Must-Have Postpartum Checklist

Your Must-Have Postpartum Checklist

Preparing for postpartum recovery is just as important as planning for birth. This postpartum prep checklist covers everything new moms need—from healing foods and body care to home setup and...

Your Must-Have Postpartum Checklist

Preparing for postpartum recovery is just as important as planning for birth. This postpartum prep checklist covers everything new moms need—from healing foods and body care to home setup and...